Runners who stretch their feet recover better, injure themselves less and perform better. Here are our tips for optimising your foot stretching when running.
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Mini massage roller
Mini foot arch massage roller
AACBKROLL_MINI
Mini massage roller in collaboration with Blackroll®. Ideal for massaging your feet and recovering after a sports session. The roller will help to reduce and release tension, especially under the arch of the foot. Compact, it will easily accompany you everywhere!
This product is no longer in stock
Product benefits
The mini massage roller designed by Blackroll® will be perfect for self-massage of your feet. It will allow you to reduce all the tensions, aches and pains after an intense sports session. You can also use it on localized areas such as legs or arms.
Thanks to its small size, you will have the opportunity to take it everywhere with you in a backpack.
Technical characteristics:
- Size and weight: 15 cm x 6 cm, 18 g
- Made in Germany
- 100% recycled material
Tips for use:
- Target the massages on the tension points and roll the roller over them.
- Use the roller against a table, the floor or the wall.
- For more exercises, you can find our blog post on foot stretching.
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Foot stretching, a runner's best friend with Hassan Chahdi