An insole for each sport!

An insole for each sport!

Back to school often comes with good resolutions, which frequently include resuming sports. Whether it's taking out your running shoes, signing up at the gym, renewing your football, rugby, or basketball license — all these positive actions put your feet to the test, especially when they’ve become unaccustomed to such strain. That’s why it’s essential to protect your feet to avoid discomfort, warmth, blisters, or even injury.

Protecting your feet is essential, but it needs to be done properly! Each sport challenges your feet in a unique way. Factors like the intensity and frequency of movements, impact recurrence, duration of activity, and type of surface all vary by sport, making it necessary to find the best insole for your favorite discipline. This insole will provide stability, cushioning, and dynamism tailored to your needs, allowing you to focus solely on your performance.

 

 

RUNNING

SPECIFIC REQUIREMENTS FOR FEET IN RUNNING:

Running involves repetitive, similar steps that place constant strain on your feet. The continuous, similar impact increases injury risk, while the session's intensity and duration also affect the pressure on your feet.

ADAPTED INSOLE RANGE: Run 3Feet

The Run 3Feet range includes 6 models to suit:

  • Your level: beginner or advanced athlete
  • Your arch type: high, low, or medium
  • Your practice: on pavement (Running) or trails (Trail)

BENEFITS OF THIS INSOLE:

  1. Cushioning through an EVA pad at the heel, absorbing shocks and protecting joints.
  2. Stability and foot support provided by the 3D shell, evenly distributing pressure to prevent muscle overuse and reduce injury risk.
  3. Natural foot movement aided by the EVA support in the midfoot.
  4. Dynamism enhancing propulsion at the forefoot.
  5. Comfort with anti-slip and antibacterial Merrymesh, preventing overheating.

 

FITNESS

SPECIFIC REQUIREMENTS FOR FEET IN FITNESS:

Fitness encompasses a variety of activities from weight training to yoga, cardio, and CrossFit. These activities usually involve limited movement distance, often combined with heavy lifting. Stability and comfort are crucial to perform safe and efficient movements.

ADAPTED INSOLE RANGE: 3Feet Activ’

BENEFITS OF THIS INSOLE:

  1. Versatility to support varied movements based on your activity.
  2. Dynamic cushioning with a forefoot pad for propulsion and a gel heel pad for cushioning, ideal for explosive activities like CrossFit.
  3. Stability and foot support with an anatomical shell for safe, efficient movements, especially in weightlifting.

 

 

OUTDOOR TEAM SPORTS (FOOTBALL & RUGBY)

SPECIFIC REQUIREMENTS FOR FEET IN OUTDOOR SPORTS:

Outdoor team sports like football and rugby involve wearing cleats on often unstable, slippery terrain. Numerous pace changes and diverse movements, including explosive steps, are common in these sports.

ADAPTED INSOLE RANGE: Football 3D

BENEFITS OF THIS INSOLE:

  1. Stability and support through a TPU shell for optimal reactivity during frequent pace and direction changes.
  2. Insole thinness and non-slip grips ensure precision, control, and excellent ball handling.
  3. Cushioning with a gel pad in the heel, providing support for long-distance play and endurance.

 

INDOOR TEAM SPORTS (VOLLEYBALL, HANDBALL, BASKETBALL)

 

 

SPECIFIC REQUIREMENTS FOR FEET IN INDOOR SPORTS:

These sports are highly demanding on your feet, making insoles essential. The repeated jumps and landings create potential instability at the ankles and knees, while frequent changes in rhythm and direction place additional stress on the foot, especially the first metatarsal and fascia.

ADAPTED INSOLE RANGE: 3Feet Activ’ & 3D Play

BENEFITS OF THIS INSOLE:

  1. Dynamism with a gel pad at the forefoot, boosting propulsion for explosive steps and jumps.
  2. Foot stability and arch support to reduce the risk of fascia inflammation.
  3. Cushioning at the heel for comfort during frequent jumps.

 

Once you’ve found your ideal insole, the next step is choosing the right shoes or cleats!