The equipment guide for winter hiking

The equipment guide for winter hiking

‘Our top 5 destinations for winter hikes’? Yes, we would have loved to write an article with this enticing title! Because if you asked us “Where can I go hiking in winter?”, our passionate team would know the answer. This question would even spark a heated debate. But at SIDAS, we specialise in comfort for the feet, and have done for almost 50 years. So what matters to us is not so much ‘where’ you are going hiking but rather ‘how’ you are going about it! In fact, having the right equipment is absolutely essential to fully enjoy your hike, especially in winter, when the cold and damp conditions are harsher. The choice of your soles, socks, protection and crampons then becomes crucial. The guide below has therefore been designed to help and advise you.

What should you wear for winter trekking? How should you equip yourself for long walks in the cold? What can you do to stop your feet hurting in your hiking boots? Discover all our advice here, as well as a guide to the essential equipment for hiking with peace of mind this winter.

How should you equip yourself for a winter hike?

What should you wear on a winter trek? How should you dress for winter hiking? These are questions that regularly come up when it's time for your first excursions in the snow.

Obviously, you need good walking shoes - in fact, some trail trainers can work - and suitable clothing, respecting the famous ‘3 layers’ rule.

At SIDAS , however, we go into even more detail. A detail that, in reality, is not a detail: the comfort of your feet! Indeed, our expertise is in designing products that will make you forget about your feet, so that you can fully enjoy this hike in the heart of the magic of winter.

The following SIDAS equipment therefore meets the challenge of pleasure as well as safety:

Our hiking insoles, designed to offer you comfort, cushioning and support. The aim? To absorb shocks, reduce fatigue and increase stability.

Our range of foot protection, including toe protectors, which are particularly effective in preventing chafing, blisters or black toenails that can occur after several hours of walking.

Our non-slip studs, to prevent you from slipping on ice and injuring yourself. Guaranteed safety on slippery or frozen surfaces.

Our winter socks for trail running, whose breathability and thermal insulation thanks to their merino wool composition will be perfect for keeping your feet warm throughout your winter hikes.

‘Our hiking insoles are designed to offer you comfort, cushioning and support. The aim? To absorb shocks, reduce fatigue and increase stability.’

Why use SIDAS insoles in your hiking boots this winter?

The snow crunches under your feet, the flakes turn a delicate white on the ground, the sun's rays caress the treetops, the air is fresh, you can breathe: everything is in place to make your winter hike a pure pleasure. And yet you can't seem to enjoy the moment! Something is stopping you, like a stone in your shoe: foot pain. Pain that can be caused by the cold, rubbing, blisters or black toenails.

The solution? Use insoles. Although invisible at first glance, they are a powerful tool for ensuring your comfort. At SIDAS, designing these hiking insoles is a skill that we have been cultivating for nearly 50 years.

Their purpose?

Support and relieve the arch of the foot, which tends to collapse as the kilometres go by because the foot gets tired.

Provide better cushioning for the whole foot. Our insoles absorb the shock waves that occur with each step while restoring the energy needed to move forward.

Ensure optimal distribution of pressure points and say goodbye to painful spots. This is thanks to better body alignment, better posture and better overall balance. You then gain in precision, stability and therefore confidence, even on slippery or snowy paths.

‘At SIDAS, designing these hiking insoles is a skill that we have been cultivating for almost 50 years.’

Which SIDAS soles should you choose for winter hiking?

Are you convinced of the benefits of slipping SIDAS soles into your winter hiking boots? Then you just need to find the sole that best suits your needs:

The ‘3Feet Outdoor’ hiking sole is the benchmark for winter hiking soles in terms of support and therefore foot comfort. How? Thanks to its ‘3Feet’ technology. What does that mean? That this hiking sole comes in 3 arch sizes (low, medium or high), in order to adapt as closely as possible to the uniqueness of your foot.

So, whether you have flat feet, normal feet or high arches, you will find a winter hiking sole that matches the shape of your foot perfectly. For even more support, cushioning, stability and therefore comfort.

If you are looking for an exceptionally cushioned sole for walking this winter, then we definitely recommend our hiking sole ‘Outdoor Gel’. With its ‘dynamic cushioning gel’ pads, strategically placed in the most sensitive areas of your foot, it will be your companion during your treks in the cold or in the snow.

Finally, if you are used to hiking in wet conditions – in melting snow or powdery snow, for example – we recommend our hiking insoles ‘3D Outdoor’, which are distinguished by their breathability. In addition to the comfort offered by their EVA shell, their anatomical shape and their innovative foam, their optimal ventilation helps fight the main enemy of a hiking foot: moisture. This moisture that numbs your feet from the cold or causes blisters from rubbing.

‘3Feet Outdoor’ is the benchmark for winter hiking insoles in terms of support and therefore foot comfort.

‘Their EVA shell, anatomical shape and innovative foam, and optimal ventilation help fight the main enemy of a hiking foot: moisture.’

How can you keep your feet from getting cold during a winter hike?

How can you protect yourself from the cold when hiking in winter? It's not all about the ‘3-layer’ system of your outfit. In fact, to protect your extremities and keep your feet from getting cold, you need to rely on another triptych. This consists of shoes, insoles and, above all, socks that are suitable for winter conditions. Why? Because socks are the item that comes into contact with your skin. Hence their crucial importance.

Our trail socks ‘Winter Trail Protect’ can be that game-changing product that keeps you comfortable all winter long. Co-developed with our ultra-trail champions for running in the cold and snow, these technical socks are no less effective for hiking.

What are the arguments to convince you?

Firstly, its composition, based on organic merino wool, a noble and natural material renowned for its breathability, warmth and softness to the touch. Moreover, here is a figure that is by no means anecdotal: merino wool has the ability to absorb 33% of its weight in moisture without appearing wet!

Then, its strategically integrated reinforcements, to protect the areas of the foot that are put under the most strain. This helps to cushion shocks to the heel, toe box or ankle...

Finally, its support band at the ankle, which ensures a secure and stable fit; and its non-slip grip band at the instep, whose role is to prevent the sock from moving around in the shoe and thus limit the friction that causes blisters.

‘Co-developed with our ultra-trail champions for running in the cold and snow, these technical socks are no less effective for hiking.’

Why use non-slip crampons in winter?

Among the essential equipment that we recommend for winter hikers, anti-slip crampons occupy a special place: halfway between safety and pleasure.

These lightweight, easy-to-wear anti-slip accessories are as useful as they are little known, and will give you all the stability you need on frozen or snowy ground. Say goodbye to the risk of falling on ice!

These anti-slip crampons are available in two models:

The Walk Traction anti-slip protection: a classic anti-slip protection, with a grip under the whole foot, for maximum safety.

The Walk Traction 1/2 anti-slip protection: an anti-slip protection anatomically designed to facilitate the forward flexion movement of each foot.

‘As little known as they are useful, these anti-slip accessories - light to carry and easy to put on - will give you all the stability you need on frozen or snowy ground.’

What SIDAS accessories can I use to protect my feet in the mountains?

Insoles, socks, crampons... and protection! Here is the latest essential equipment that we recommend for carefree hiking all winter long.

Innovative and imperceptible, these comfort solutions have been developed to solve all the foot problems or pains that could potentially arise during your trek: chafing, overheating, blisters, black toenails, corns or calluses...

In addition to our anti-friction cream, which you should use as a preventive measure before your walk, there are two accessories that might catch your attention:

The Gel Toe Cap: light, thin, moisturising, imperceptible, washable and reusable, this silicone cap prevents the appearance of black toenails by protecting your toes from impact.

The ‘Gel Toe Wrap’ toe tube: adjustable in length, this light, thin and imperceptible silicone tube - also washable and reusable - relieves the pain associated with toes rubbing against each other or against the shoe. This has the advantage of protecting you from corns, calluses and blisters!

Finally, at the end of your day's walking, to start again the next day, you can slip the ‘Dryer Bag Cedar Wood’ shoe dryer into your hiking boots : made from 100% cedar wood, it allows moisture to be absorbed from your shoes four times faster than air drying, while leaving behind a fresh, natural scent.

‘Innovative and imperceptible, these SIDAS accessories have been developed to solve all the foot problems or pains that could potentially arise during your trek: chafing, overheating, blisters, black toenails, corns or calluses...’