News Tips
Unravelling the true from the false: the GR20, between myth and reality

Unravelling the true from the false: the GR20, between myth and reality

Guillaume Peretti and Brice Sarti, two experts of the GR, help us unravel the true from the false and shed light on all the grey areas that remain about the...

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News Tips
GR20 : Ten pieces of advice that you won’t hear anywhere else

GR20 : Ten pieces of advice that you won’t hear anywhere else

The GR20 is a unique adventure that deserves specific advice. Guillaume Peretti, a high performance trail runner and former record holder of the trek reveals to us 10 tips to...

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News Tips
How do I optimize foot recovery after a race?

How do I optimize foot recovery after a race?

Some tips and expert advice to optimally recover your feet, a runner's key asset, after a physically demanding event such as a trail run or marathon.

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News Tips
The feet after a marathon

The feet after a marathon

Running a marathon not only changes you as a person, it also changes your feet. Analysis of six major changes to the feet over the legendary 26.2-mile course.

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News Tips
RUNNING : Feet are your tools, protect them!

RUNNING : Feet are your tools, protect them!

Why should you protect your foot and how? Below, experts offer advice to run better and longer

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News Tips
The race for intense sensation (2/2)

The race for intense sensation (2/2)

The sensation, the grail of any runner. Discover how to manage and boost your sensations in your running practice

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News Tips
The race for intense sensation (1/2)

The race for intense sensation (1/2)

Running is a quest. A quest for kilometres but also for sensation. Here we want to focus on this concept, which constitutes the Holy Grail for any runner

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News Tips
The invisible essentials

The invisible essentials

In order to focus on our racing sensations, our feet are our allies. Their comfort and stability, two elements yet invisible, are essential for running.

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News Tips
5 tips on preparing your boots for ski season

5 tips on preparing your boots for ski season

As the ski season approaches, you're in the starting blocks and ready to hit the slopes, but is your equipment just as good ?

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News Tips
5 good reasons to wear insoles in my shoes

5 good reasons to wear insoles in my shoes

Every day, our feet provide a lot of effort without us realizing it. They are our most precious allies, so it's important to take care of them, but how?

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Conseil News
Trekking, hiking, 8 tips to walk non stop

Trekking, hiking, 8 tips to walk non stop

Are you going to hiking or trekking ? Discover our 8 tips to walk non stop.

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Conseil News
4 tips on preparing your feet before a marathon

4 tips on preparing your feet before a marathon

Whether it's your first time or you're an experienced marathon runner, here are a few tips on taking care of your feet before the race.

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