Why dedicated running gear is essential
Running (jogging, road running, half marathons, regular training, etc.) subjects your feet to repeated stress: ground impact, alternating pressure, friction, impact, muscle and joint fatigue. Shoes alone are not always enough to maintain comfort, performance and protection over the long term. The SIDAS Running collection brings together specially designed equipment — insoles, socks, accessories — to improve your running experience, protect your feet and optimise your stride, whether you are a beginner, a regular runner or a long-distance enthusiast.
Products in the SIDAS Running range
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Running insoles — Insoles designed specifically for running provide arch support, good shock absorption and improved stability. They absorb impact, reduce vibrations transmitted to the joints, stabilise the foot, optimise posture and promote a smooth stride — a real plus for comfort, performance and injury prevention.
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Technical running socks — Our socks are thin and breathable, with ventilation zones and ankle support. They improve foot-sole contact, limit internal movement, reduce friction, prevent blisters and ensure comfort and stability while running.
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Accessories and complementary optimisations — For demanding runners or intensive use: combining the right sole + sock + shoe maximises comfort, support, cushioning and efficiency — it's the combination of ‘shoe + foot + equipment’ that allows you to get the most out of every run.
Who this Running collection is suitable for
- Regular or intensive runners — frequent training, long runs, half marathons, marathons, varied runs.
- Occasional runners looking for comfort and prevention — even for moderate runs, this range improves comfort, reduces the risk of pain or blisters, and makes the experience more enjoyable.
- Those with sensitive feet/joints/arches — technical insoles and socks help cushion shocks, support the foot and distribute pressure.
- For runners seeking performance, efficiency and lasting comfort — a smoother stride, better posture, reduced fatigue and optimised foot-shoe fit.
Tips for use & best practices
- Combine the right insole, sock and shoe — effectiveness comes from the whole package: insole + sock + shoe = comfort and performance.
- Choose the right insole for your foot and your use (cushioning vs. dynamism, support vs. feel) according to your body type, your goals and your running style.
- Test gradually—if this is the first time you have changed your insoles or socks: start with short runs, then increase.
- Maintain your equipment — gently wash insoles and air dry; wash socks according to instructions to preserve breathability and comfort.
- Pay attention to recovery and overall comfort — well-fitting shoes + insoles + good socks = reduced fatigue, less impact, better recovery.
