Why gel pads are a useful solution
When you walk, run, hike, ski or engage in any sporting or outdoor activity, your feet are subjected to shocks, repeated impacts, pressure under the heel or forefoot, and vibrations — especially on hard or uneven ground. Without adequate absorption, these stresses can lead to pain, fatigue, discomfort and even injuries to the joints, knees, back or feet.
SIDAS gel pads (or gel inserts) act as shock absorbers and pressure distributors: they absorb impact, reduce vibrations and protect your feet — for lasting comfort, whether in everyday life, hiking, running or sports.
The advantages of SIDAS gel inserts
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Cushioning and shock absorption — The dynamic gel deforms on impact, dissipating the energy of the shock (heel, metatarsal) before it is transmitted to the bones, joints or spine. This reduces fatigue, protects the knees and back, and improves comfort on long walks or sports outings.
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Even pressure distribution & foot-shoe comfort — Gel inserts distribute pressure zones (heel, forefoot), avoiding excessive pressure points or ‘sensitive areas’ — ideal if you wear stiff shoes, carry a rucksack or walk for long periods.
- Versatile use — everyday, sports, hiking, walking, skiing, etc. — Whether for intensive activities (trail running, hiking, skiing) or everyday use (city, work, long days on your feet), gel pads provide immediate comfort and lasting protection.
- Compatibility and good integration into shoes— SIDAS gel inserts are designed to slip easily into most shoes without significantly altering the fit, while maintaining comfort and effectiveness.
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Vibration reduction & joint protection — By absorbing shocks and vibrations, gel pads reduce the repetitive impact of strides or steps on the joints, which can prevent tension, joint pain or long-term muscle fatigue — a real asset if you are a regular sports enthusiast or hiker.
Who are these gel inserts for?
- Hikers, walkers, long-distance hikers — to increase comfort on trails, rocky paths, descents and long days of walking.
- Runners, trail runners, urban walkers, people who work standing up — to cushion repeated shocks, reduce fatigue, protect joints and improve comfort and endurance.
- Those who wear rigid or technical footwear (hiking, skiing, mountaineering, boots, work shoes) — the gel pad compensates for the rigidity or hardness of the sole.
- People with sensitive feet/heels/metatarsals/joints — for whom comfort, prevention and protection are essential to avoid pain, inflammation or premature wear.
- Anyone looking for lasting comfort, reduced stress and versatile, practical equipment — the gel pad fits easily into any shoe/sole/sock setup.
Tips for use & best practices
- Combine gel pad + sock + suitable shoe — comfort and effectiveness come from the foot/sole/sock/shoe combination. Neglecting any one of these elements can reduce effectiveness.
- Test on a variety of outings—start with short outings to check comfort, support, and cushioning before using for long distances or intense activities.
- Simple maintenance—if washable, clean with soapy water, brush gently, and air dry; avoid radiators or excessive heat to preserve the elasticity of the gel.





